《如何掌控自己的时间和生活》告诫人们，一定要记住，这个世界上根本不存在“没时间”这回事。如果你跟很多人一样，也是因为“太忙”而没时间完成自己的工作的话，那请你一定记住，在这个世界上还有很多人，他们比你更忙，结果却完成了更多的工作。这些人并没有比你拥有更多的时间。他们只是学会了更好地利用自己的时间而已！有效地利用时间是一种人人都可以掌握的技巧，就像驾驶一样，有效利用时间，不是成为时间的奴隶，而是实现自己的人生目标。一切完全取决于是否能够成功管理自己的时间，这就是所有成功的秘诀所在。 由于在时间控制方面的卓越见解，该书所倡导的时间管理系统已经成为不少当今世界著名企业采用，如A.T.&T.、美国银行、IBM、标准石油；一些繁忙的知名人士也把本书看作是安排生活的指导，如歌星尼尔•迪亚蒙德、女权主义者、作家格劳里亚•斯坦纳姆、设计师米尔顿•格拉塞尔等；此外，...(展开全部)

《如何掌控自己的时间和生活》告诫人们，一定要记住，这个世界上根本不存在“没时间”这回事。如果你跟很多人一样，也是因为“太忙”而没时间完成自己的工作的话，那请你一定记住，在这个世界上还有很多人，他们比你更忙，结果却完成了更多的工作。这些人并没有比你拥有更多的时间。他们只是学会了更好地利用自己的时间而已！有效地利用时间是一种人人都可以掌握的技巧，就像驾驶一样，有效利用时间，不是成为时间的奴隶，而是实现自己的人生目标。一切完全取决于是否能够成功管理自己的时间，这就是所有成功的秘诀所在。 由于在时间控制方面的卓越见解，该书所倡导的时间管理系统已经成为不少当今世界著名企业采用，如A.T.&T.、美国银行、IBM、标准石油；一些繁忙的知名人士也把本书看作是安排生活的指导，如歌星尼尔•迪亚蒙德、女权主义者、作家格劳里亚•斯坦纳姆、设计师米尔顿•格拉塞尔等；此外，...(展开全部)

In The Decision Tree, Thomas Goetz proposes a new strategy for thinking about health, one that applies cutting-edge technology and sound science to put us at the center of the equation. An individual’s Decision Tree begins with genomics, where $400 and a test tube of spit provides a peek at how your DNA influences your health. It taps self-monitoring and collaborative health to...(展开全部)

In The Decision Tree, Thomas Goetz proposes a new strategy for thinking about health, one that applies cutting-edge technology and sound science to put us at the center of the equation. An individual’s Decision Tree begins with genomics, where $400 and a test tube of spit provides a peek at how your DNA influences your health. It taps self-monitoring and collaborative health to...(展开全部)

When we eat may be as important as what we eat. Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you’ve ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. But for some people, that imbalance—difficulty sleeping at night, hunger at odd times, or sudden ...(展开全部)

萨钦•潘达 美国索尔克生物学研究所分子生物学教授。 译者 徐璎，苏州大学剑桥-苏大基因组资源中心主任，中国细胞生物学学会生物节律分会会长。 董莺莺，苏州大学剑桥-苏大基因组资源中心副教授。 徐扬歌，芝加哥大学本科在读。

"Indistractable provides a framework that will deliver the focus you need to get results.” —James Clear, author of Atomic Habits "If you value your time, your focus, or your relationships, this book is essential reading. I’m putting these ideas into practice." —Jonathan Haidt, author of The Righteous Mind You sit down at your desk to work on an important project, but a notifica...(展开全部)

"Indistractable provides a framework that will deliver the focus you need to get results.” —James Clear, author of Atomic Habits "If you value your time, your focus, or your relationships, this book is essential reading. I’m putting these ideas into practice." —Jonathan Haidt, author of The Righteous Mind You sit down at your desk to work on an important project, but a notifica...(展开全部)

Why is eating chocolate so pleasurable? Can the function of just one small group of chemicals really determine whether you are happy or sad? Does marijuana help to improve your memory in old age? Is it really best to drink coffee if you want to wake up and be alert? Why is a drug like PCP potentially lethal? Why does drinking alcohol make you drowsy? Do cigarettes help relieve ...(展开全部)